13th Annual COC Strength & Conditioning Clinic!

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We are SO excited about this year’s clinic and we hope many of you can join us on Saturday May 26, 2012! A day full of fun and education from some of the best in the Business Like Alwyn cosgrove, Wil Fleming, Chris Frankel, dewey Nielson, Jen Sinkler, and Josh Henkin! See the link below for more information!

13th Annual COC S&C Clinic

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CoachDos
Coach Dos is a sought after international speaker on a variety of conditioning topics such as Program Design, Cardio-Strength Training, Olympic Weightlifting applications, Sport-speed development, Explosive training, and CHAOS™ Speed Training. Coach Dos served as Director of Speed, Strength & Conditioning @ College of the Canyons in Santa Clarita, CA, a position he had held from 1999-2015. Coach Dos is also the 2006 recipient of the National Strength and Conditioning Association‘s prestigious Collegiate Strength and Conditioning Professional of the year for 2006. This award is given to the top collegiate strength coach in the country (as voted on by his peers). In addition to contributing to Men’s Health magazine on a regular basis, Coach Dos’ first book Men’s Health Power Training (Rodale Books) was released in July 2007 and become a world-wide best seller. His second book, Cardio Strength Training (Rodale Books) is also a best-seller.