BRUTAL 20 min. density session in the House of Pain (AKA my garage)…..real-time 5+ minute density round of 5 exercises…WHEW!
[flv]http://coachdos.com/videos/flash/FLASHWOWDENSITY%20.mp4[/flv]
BRUTAL 20 min. density session in the House of Pain (AKA my garage)…..real-time 5+ minute density round of 5 exercises…WHEW!
[flv]http://coachdos.com/videos/flash/FLASHWOWDENSITY%20.mp4[/flv]