A low volume, high load lifting session with our men’s basketball team. yes even VERY tall guys can and SHOULD do deep single leg squats!
[flv]http://coachdos.com/videos/flash/MHPTWOWMensBBALLOFFSEASON.mp4[/flv]
A low volume, high load lifting session with our men’s basketball team. yes even VERY tall guys can and SHOULD do deep single leg squats!
[flv]http://coachdos.com/videos/flash/MHPTWOWMensBBALLOFFSEASON.mp4[/flv]