Frankie is amazing at coming up with new and unique exercises…check him out doing some new never-before-seen exercises using the TRX RIP, bosu/rings, valslides/KB. DO WORK!
[flv]http://coachdos.com/videos/flash/CORAGEOCT2011WOW.mp4[/flv]
Frankie is amazing at coming up with new and unique exercises…check him out doing some new never-before-seen exercises using the TRX RIP, bosu/rings, valslides/KB. DO WORK!
[flv]http://coachdos.com/videos/flash/CORAGEOCT2011WOW.mp4[/flv]