Had the pleasure of getting in an early am workout session with a great group of trainers from Evolution trainers in The California Bay Area.
We used all the toys at the PB Summit including: valslides, TRX, gel ball, Vipr, Heavy jump rope, and the TRX Rip trainer!
[flv]http://coachdos.com/videos/flash/DOSPBETTERSANJOSECREW.mp4[/flv]