One folder of our video library. Scroll through to see all successive exercises/titles etc.
I recommend with this (and all videos) to right click and save the file. By doing so you will be able to create a collection of my vids on your computer and also upload them to your iTunes library, play it on your iPhone etc.!
If you choose to click on the link, the video will automatically open in your default vid player.
ENJOY and of course….DO WORK!!