Tags Posts tagged with "SKIER SWINGS"

Tag: SKIER SWINGS

BID / WOW – KB SKIER SWINGS EMOM

One of my FAVE hip hinging moves - Allows us to use independent swinging patterns, makes a swing more difficult, and can add LOTS...



JOIN MY NEWSLETTER!

Get fitness tips, instructions, and event listings sent directly to your inbox!

We will never sent any unwanted emails. Subscribe with confidence.