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      • BID VID – Break it Down Video Series I
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Home Tags Quadruple extension

Tag: quadruple extension

BID VID – Barbell Muscle Clean and Snatch from a DEFICIT
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BID VID – Barbell Muscle Clean and Snatch from a DEFICIT

CoachDos -
July 18, 2018
0
WOW – Pull-Push-Jump-Sprint Countdown!
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WOW – Pull-Push-Jump-Sprint Countdown!

CoachDos -
June 10, 2018
0
BID VID – DB Hang Snatch
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BID VID – DB Hang Snatch

CoachDos -
June 17, 2017
0
BID VID #1 – Jump Shrug
BID (Break it Down) Vids

BID VID #1 – Jump Shrug

CoachDos -
January 23, 2017
0
BID VID – Oly Lift ‘Extension’ Progressions
BID (Break it Down) Vids

BID VID – Oly Lift ‘Extension’ Progressions

CoachDos -
December 17, 2016
0

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