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BID VID – Kettlebell Armbar
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BID VID – Kettlebell Armbar

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WOW – Power Training Full Body Session (2016)…
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WOW – Power Training Full Body Session (2016)…

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BID VID – USB Kneeling Around-the-World
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BID VID – USB Kneeling Around-the-World

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BID VID – USB Bearhug Pause Squat Jump
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BID VID – USB Bearhug Pause Squat Jump

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BID – Mobility / Warm-up Circuit
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BID – Mobility / Warm-up Circuit

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WOW – Heavy Ultimate Sandbag Circuit
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WOW – Heavy Ultimate Sandbag Circuit

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BID VID – Deck Squat
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BID VID – Deck Squat

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Bid Vid: Dos’ Foam Roll Routine…..
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Bid Vid: Dos’ Foam Roll Routine…..

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