Tags Posts tagged with "mike yudin"

Tag: mike yudin

BID VID – Pull-up Tidbits

  We often overlook the 'simple things' so today I wanted to talk about some do's and don'ts while working your vertical pulling via pull-ups...

BID — Hang Position Progressions: High Pull, Clean, Snatch

Today we go back to re-visit the all-important HANG position (or power position as we often refer to it...). I take Mike Yudin through...



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