Tags Posts tagged with "heavy loaded"

Tag: heavy loaded

WOW – TRX ONLY Density Session

Today I put together one of the TOUGHER Density sessions ever....a TRX-ONLY Density. I know, sounds hokey....but it's NOT. This is a hypertrophy-laded, heavy...

WOW – Ultimate Sandbag ‘Aerobic’ 60:30 circuit

Today let's get AEROBIC! =oP This is a high volume 'lower' intensity circuit (it will sneak up on you though) that keeps a lot...


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