Tags Posts tagged with "deceleration"

Tag: deceleration

Plyometric Push-up Reminders!

Taking some of the tidbits that we use with lower body Plyometrics and applying them UP TOP! Remember, Deceleration and load absorption is also...

CHAOS 2.0 Is HERE!

CHAOS 2.0 is HERE! I've been waiting a long time for THIS! I can't tell you how excited I am for this release - For those...

BID VID – USB MAX LUNGE

I have hailed the Ultimate Sandbag MAX Lunge as "The best exercise on the planet". Today I stick with my opinion and talk about...

Explosive Speed in a Box – 2 DVD BLOWOUT SALE!

BLOWOUT SALE on this Best-Selling DVD Combo Pack! My CHAOS Sport-Speed Training Lectures and DVD have been a worldwide fave. These drills have been used...

BID VID – Ice Skater Jump PLUS+

It's 2016.....you ready to take your athleticism to the next level? Try these Ice Skater Jumps with a lil' twist that will force your...



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