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Testimonials
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Coach Dos Gear!
DVDs
BID VID – Break it Down Video Series I
CHAOS Sport Speed Training DVD
Explosive Speed: In a Box!
Olympic Lifts Hands-On DVD
Sleds and Ladders DVD
Ultimate Body Weight Training DVD
Ultimate Combination Lifts DVD
Ultimate Core DVD
Ultimate Metabolic Acceleration DVD
Cardio Strength Training – 2 DVD set!
TRX
Blog
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Contact
Premium Content
BID (Break it Down) Vids
WOW – Workouts of the week
Bonus Videos!
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In the Kitchen Vids
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Core
Tag: core
Blog
Plyometric Push-up Reminders!
CoachDos
-
March 12, 2021
0
Premium Content
BID VID – Windmill Tips
CoachDos
-
January 14, 2019
0
Premium Content
BID VID – 1/2 Kneeling Med Ball Rotational Throws
CoachDos
-
October 31, 2018
0
Premium Content
BID VID – KB WINDMILL
CoachDos
-
May 21, 2018
0
Premium Content
WOW – Battle Rope Finisher!
CoachDos
-
October 20, 2017
0
Premium Content
BID VID – Anti-Rotation FUN with Superbands!
CoachDos
-
August 17, 2017
0
Premium Content
BID VID – Posterior Core work with TRX RIP “Paddleboard”
CoachDos
-
August 11, 2017
0
Premium Content
WOW – Power Training Style Full-Body Lift
CoachDos
-
July 12, 2017
0
Premium Content
BID VID – KB Anti-Rotational Swing
CoachDos
-
June 14, 2017
0
VLOG
VLOG – What’s all the Hoopla with Carries?
CoachDos
-
April 14, 2017
0
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