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    • DVDs
      • BID VID – Break it Down Video Series I
      • CHAOS Sport Speed Training DVD
      • Explosive Speed: In a Box!
      • Olympic Lifts Hands-On DVD
      • Sleds and Ladders DVD
      • Ultimate Body Weight Training DVD
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    • TRX
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Home Tags Core

Tag: core

Plyometric Push-up Reminders!
Blog

Plyometric Push-up Reminders!

CoachDos -
March 12, 2021
0
BID VID – Windmill Tips
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BID VID – Windmill Tips

CoachDos -
January 14, 2019
0
BID VID – 1/2 Kneeling Med Ball Rotational Throws
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BID VID – 1/2 Kneeling Med Ball Rotational Throws

CoachDos -
October 31, 2018
0
BID VID – KB WINDMILL
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BID VID – KB WINDMILL

CoachDos -
May 21, 2018
0
WOW – Battle Rope Finisher!
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WOW – Battle Rope Finisher!

CoachDos -
October 20, 2017
0
BID VID – Anti-Rotation FUN with Superbands!
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BID VID – Anti-Rotation FUN with Superbands!

CoachDos -
August 17, 2017
0
BID VID – Posterior Core work with TRX RIP “Paddleboard”
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BID VID – Posterior Core work with TRX RIP “Paddleboard”

CoachDos -
August 11, 2017
0
WOW – Power Training Style Full-Body Lift
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WOW – Power Training Style Full-Body Lift

CoachDos -
July 12, 2017
0
BID VID – KB Anti-Rotational Swing
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BID VID – KB Anti-Rotational Swing

CoachDos -
June 14, 2017
0
VLOG – What’s all the Hoopla with Carries?
VLOG

VLOG – What’s all the Hoopla with Carries?

CoachDos -
April 14, 2017
0
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