Tags Posts tagged with "20:40"

Tag: 20:40

WOW – 20:40 KB-Only Circuit

Heavy MRT circuits are possibly the BEST protocol to gain fitness, power, strength, and lose fat. Today I use a KB-only 20:40 to put...

WOW – TRX Rip ONLY 20:40 Circuit

This is a pretty full-body gassing 20:40 circuit using ONLY a TRX Rip Trainer. We will move from front-to-back / Back-to-front style moves that...


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