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Coach Dos Gear!
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BID VID – Break it Down Video Series I
CHAOS Sport Speed Training DVD
Explosive Speed: In a Box!
Olympic Lifts Hands-On DVD
Sleds and Ladders DVD
Ultimate Body Weight Training DVD
Ultimate Combination Lifts DVD
Ultimate Core DVD
Ultimate Metabolic Acceleration DVD
Cardio Strength Training – 2 DVD set!
TRX
Blog
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Contact
Premium Content
BID (Break it Down) Vids
WOW – Workouts of the week
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Page 26
Premium Content
BID (Break it Down) Vids
Bid Vid – Regular & Rotational Sandbag Snatch!
CoachDos
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July 16, 2015
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WOW – Modified Full Body Golf Training Session
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July 3, 2015
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BID – TRX Vertical Pulling
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June 30, 2015
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WOW – KB Density with Frankie
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June 27, 2015
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BID (Break it Down) Vids
BID VID – Some Kettlebell Corrections
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June 27, 2015
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VLOG #5 – What is my Supplement Routine?
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June 21, 2015
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WOW – Vintage Bar Complex with Frankie
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June 19, 2015
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BID (Break it Down) Vids
BID VID – Hanging Leg Raise Variations
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June 9, 2015
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WOW – KB “Long Road to Aasgard”
CoachDos
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June 7, 2015
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VLOG – Revisiting Program Design
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June 3, 2015
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