OK, I’m as excited as EVER to let you guys in on a new AMAZING product from my partner in crime Frank Addelia. Those of you who know me and the coachdos.com site know that Frankie is my MAIN MAN, the crazy ex-gymnast who comes up with some of the most amazing exercise variations and progressions and is a HUGE part of coachdos.com Premium.
Well, Frankie is THE MAN when it comes to ring training. In fact, working with Frankie and watching his new DVD, even a 250+lb man like myself actually feels pretty decent on the rings! Frankie’s new product is his “Conditioning with Rings System” DVD DOWNLOAD.
Frankie’s “Conditioning with Rings” Download
Right now Frankie has it on sale for $24.95 and if you buy through THIS link I will throw in a free month of coachdos.com PREMIUM Membership ($19.95 value) for current non-members OR my Power Training/CST custom workout card set for FREE ($35.99 value!)
This is over 3 hours of downloadable vids with warm-ups, progressions and regressions in 3 different levels of performance along with TRX mobility, stability, and strength training as well!
Frankie’s “Conditioning with Rings” Download
Here’s Frankie and Lauren Brooks with a little snippet of the “mobility and joint prep” portion of the “Conditioning with Rings” DVD Download!
[youtube]http://www.youtube.com/watch?v=OY3gNDuCFT0&feature=youtu.be[/youtube]
So what are you waiting for? Get on it right here and get ready to DO RING WORK!!
Frankie’s “Conditioning with Rings” Download
DO WORK! Coach DOS
P.S. Simply email me after you have purchased the download letting me know which free gift you would like….I will confirm and we will get things rolling! Just be sure to use THIS link to get credit and receive your free gifts!
Frankie’s “Conditioning with Rings” Download