Mike Seril – An Example of Professionalism, Dedication, and CARING


Mike Seril is someone that ALL OF YOU need to learn about. Sure he has a great educational background (Masters degree in Kinesiology), he’s a great trainer (named NSCA personal Trainer of the year in 2006), and he runs one of the most successful Boot Camp Gyms in Southern California (MSF …..and I have never seen anything like his classes!) but it is Mike Seril THE PERSON that we all need to use as an example in our lives. The most impressive thing about Mike Seril how he is completely SELFLESS. I have never seen anyone GIVE so much back to his community, in fact, in 2007 ABC 7 here in Los Angeles awarded Mike with the prestigious Jefferson Award given to the individual who positively impacts and influences his/her community in incredible fashion. Here is a brief medley of what goes down at mikes Gym down here in Whittier California….lots of work but more importantly lots of CARING! 


Mike has shot a series of videos talking about creating successful gym cultures for my premium site members…I will begin posting those weekly for 3 weeks starting on Monday May 30, 2011. DO WORK!

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Coach Dos is a sought after international speaker on a variety of conditioning topics such as Program Design, Cardio-Strength Training, Olympic Weightlifting applications, Sport-speed development, Explosive training, and CHAOS™ Speed Training. Coach Dos served as Director of Speed, Strength & Conditioning @ College of the Canyons in Santa Clarita, CA, a position he had held from 1999-2015. Coach Dos is also the 2006 recipient of the National Strength and Conditioning Association‘s prestigious Collegiate Strength and Conditioning Professional of the year for 2006. This award is given to the top collegiate strength coach in the country (as voted on by his peers). In addition to contributing to Men’s Health magazine on a regular basis, Coach Dos’ first book Men’s Health Power Training (Rodale Books) was released in July 2007 and become a world-wide best seller. His second book, Cardio Strength Training (Rodale Books) is also a best-seller.