David Blaine…true inspiration from a somewhat unlikely source?


Someone had posted this video on Facebook and it really facinated me. David Blaine is one of the world’s greatest magicians but here he talks about his quest to break the world record for holding his breath (over 17 minutes!). This is not smoke and mirrors….as David says at the end of this clip “Magic is practice, it’s training, it’s experimentation….while pushing through the pain to be the best you can be”. True inspiration regardless of what you do in your life. The clip is long but truly worthwhile….

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Coach Dos is a sought after international speaker on a variety of conditioning topics such as Program Design, Cardio-Strength Training, Olympic Weightlifting applications, Sport-speed development, Explosive training, and CHAOS™ Speed Training. Coach Dos served as Director of Speed, Strength & Conditioning @ College of the Canyons in Santa Clarita, CA, a position he had held from 1999-2015. Coach Dos is also the 2006 recipient of the National Strength and Conditioning Association‘s prestigious Collegiate Strength and Conditioning Professional of the year for 2006. This award is given to the top collegiate strength coach in the country (as voted on by his peers). In addition to contributing to Men’s Health magazine on a regular basis, Coach Dos’ first book Men’s Health Power Training (Rodale Books) was released in July 2007 and become a world-wide best seller. His second book, Cardio Strength Training (Rodale Books) is also a best-seller.