“Complete Olympic Lifting” by Wil Fleming is HERE!!!




Every once in a while someone in the field of strength & conditioning comes out with a teaching resource that is a game-changer….well, Wil Fleming has done just that.

Most of you already know that Wil and I are great friends, in fact, we JUST released our “Power Evolution” download product that has received amazing reviews and feedback. Well, Wil’s specialty is the Olympic Lifts and while we BARELY scratch the surface on the O-lifts in Power Evolution, His new “Complete Olympic Lifting” DVD and manual goes IN-DEPTH into every nook and cranny associated with these technical lifts.


I have learned the O-lifts from some of the best in the world and I make this statement with 100% confidence…This product is THE BEST Olympic Lifting resource I have EVER SEEN.  Whether this is your first experience with the O-lifts  or like me, you have been teaching these lifts for 20+ years, you will LEARN LEARN LEARN from Complete Olympic Lifting !

Even after teaching along side will for hours and hours at two different seminars and watching him teach, cue, and adjust with folks of ALL training levels and experience, I STILL picked up more critical tips and teaching cues after watching Complete Olympic Lifting. As a matter of fact, I have been going back and forth through the sections of this DVD for a week now!

Wil takes us through every step from Assessments, Readiness drills and Corrective exercises to complete teaching progressions for the Clean, Snatch, Jerk. This is truly a one-of-a-kind teaching resource for ANYONE involved in strength and conditioning. Whether you’re a personal trainer looking to implement Olympic variations for their clients to increase power and fitness, a coach working with athletes looking to improve explosive ability and sport performance, or a fitness enthusiast looking to step up your own training and technique, Complete Olympic Lifting is a MUST HAVE DVD and Manual!

Complete Olympic Lifting gets released TODAY (Monday January 14, 2013) so what are you waiting for?!

Get your copy here! Complete Olympic Lifting


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Coach Dos is a sought after international speaker on a variety of conditioning topics such as Program Design, Cardio-Strength Training, Olympic Weightlifting applications, Sport-speed development, Explosive training, and CHAOS™ Speed Training. Coach Dos served as Director of Speed, Strength & Conditioning @ College of the Canyons in Santa Clarita, CA, a position he had held from 1999-2015. Coach Dos is also the 2006 recipient of the National Strength and Conditioning Association‘s prestigious Collegiate Strength and Conditioning Professional of the year for 2006. This award is given to the top collegiate strength coach in the country (as voted on by his peers). In addition to contributing to Men’s Health magazine on a regular basis, Coach Dos’ first book Men’s Health Power Training (Rodale Books) was released in July 2007 and become a world-wide best seller. His second book, Cardio Strength Training (Rodale Books) is also a best-seller.