“The great thing about the internet is that it is full of information. The bad thing about the internet is that anyone can provide information, so you can’t be sure if it’s of any quality.
Robert Dos Remedios is an exception. Coach Dos stands out in the field of strength and conditioning having been voted as the best in the field by his peers.
His approach to training has helped literally thousands of athletes compete at the championship level including a number of athletes making it in the NFL. Only a handful of strength and conditioning professionals can make such claims AND back them up with real-world results on a daily basis. Dos is one of them. He’s legit.”
Bill Hartman, PT, CSCS