I am SO excited about my upcoming event that I am doing with Joe Dowdell at his world class facility in beautiful New York City!
Joe and I will be hosting a 1-day event on Sunday August 7, 2011 that will blend both lecture and hands-on education in an amazing setting at Peak Performance NYC. The mix of a collegiate strength & conditioning coach (me) and one of the most sought after trainers running one of the best gyms in the world (Joe) is just too much to miss folks!
Check out our schedule below:
Sunday August 7, 2011
8:15-9:00 AM: Check In
9-10:15 AM: Robert dos Remedios Lecture – Program Design from the Ground Up
10:30-11:45AM: Robert dos Remedios Hands-On – Choosing the right training tools from your toolbox
11:45-Noon: Post Workout Shake
12-1:00 PM: Lunch
1-2:00 PM – Joe Dowdell Lecture –Modified Strongman Training for Fat Loss and Performance
2-3:00 PM: Joe Hands-On – Strongman Implements and Protocols
3-3:15 PM: Post Workout Shake
3:15-3:45: Wrap-up and Q&A
Early Bird registration $199.00 before July 25, $250.00 After (until Friday 8/5/11 non eastern time) SIGN-UP TODAY AS WE ARE LIMITING THE NUMBER OF ATTENDEES!
ONLINE REGISTRATION ENDS FRIDAY AT NOON EASTERN TIME. AFTER THAT, ATTENDEES MUST PAY AT THE EVENT AND THE PRICE WILL BE $300.00
