It’s that time of year again folks! Time to throw back some PINTS FOR PUPS! As always, we will be crawling in the awesome Long Beach Pike area on the Thursday prior to the start of the Perform Better Summit (8-11-16).

Sign up here to join us or simply to make a donation to the Friends of Long Beach Animals – we feel awesome that our donation of $7,140 last year helped to complete their state of the art clinic!!

$50 sign up (100% of this goes directly to FOLBA as sponsors pick up the cost of t-shirts, Pint, and other costs)

Want to be an awesome sponsor? For $250 you will help with costs and your logo will be printed on our Pup Crawl t-shirts (talk about some great advertising!)


Unable to join us but still want to help… Click the button below and donate ANY AMOUNT!


Enjoy a look back at last year’s event!

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Coach Dos is a sought after international speaker on a variety of conditioning topics such as Program Design, Cardio-Strength Training, Olympic Weightlifting applications, Sport-speed development, Explosive training, and CHAOS™ Speed Training. Coach Dos served as Director of Speed, Strength & Conditioning @ College of the Canyons in Santa Clarita, CA, a position he had held from 1999-2015. Coach Dos is also the 2006 recipient of the National Strength and Conditioning Association‘s prestigious Collegiate Strength and Conditioning Professional of the year for 2006. This award is given to the top collegiate strength coach in the country (as voted on by his peers). In addition to contributing to Men’s Health magazine on a regular basis, Coach Dos’ first book Men’s Health Power Training (Rodale Books) was released in July 2007 and become a world-wide best seller. His second book, Cardio Strength Training (Rodale Books) is also a best-seller.