The Ultimate Power Training & Cardio Strength Training COMBO workout cards are HERE! These Excel program spreadsheets are custom-created to go along with all of the Men’s Health Power Training and Cardio Strength Training workouts!!
Every exercise movement has a PULL-DOWN Menu featuring ALL of the Power Training Exercises & Cardio Strength Training exercises and protocols listed in the books!
Now you can personalize your entire week and pick and choose whether you want a customized power training session or a customized cardio strength metabolic session on any given day. This is the 2011 version and includes hundreds of new exercises including TRX, kettlebells, valsides, sandbags, bands and much, much more! The previous Power training cards sold for $35.99 and the cardio strength training carts sold for $29.99…..now get them BOTH for only $35.99!
(System requirements: PC running Windows XP, Vista, or 7, or Macintosh OS X computer running Microsoft Excel, OpenOffice.org, or other spreadsheet program compatible with Excel macros. Due to the nature of the product, we have a NO RETURNS POLICY on this product.)
Here’s are some screenshots of the CARDIO STRENGTH TRAINING Workout cards:
The hassles of writing out your cards, choosing your exercises, figuring out your set/rep schemes /protocols for each cycle are GONE FOREVER!
Simply open a workout card file….click on the exercise movement….choose your exercise from the pull-down menu…click and your card is ready to print!