30% discount offer for coachdos.com PREMIUM!


I wanted to share some of the typical Premium content with non-members here at coachdos.com. We are very proud of our premium product and the feedback from our members has been nothing short of incredible. We will continue to upload new videos (on average of 3 per week!) as we develop this site. At our 8 month mark, we have already built quite an extensive library of training videos that are helping clients, trainers, and coaches all over the world to improve their bodies and their craft!

Here’s a sample WOW (workout of the week) video where show how to incorporate body weight complexes into a workout.


A sample BID (Break it down) Vid of using the TRX for Vertical Pull training…..


As a bonus, simply type in ‘premium30’ to receive 30% off the already discounted price of our 6 month or 1 year memberships! (This offer expires March 5th, 2011)

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Coach Dos is a sought after international speaker on a variety of conditioning topics such as Program Design, Cardio-Strength Training, Olympic Weightlifting applications, Sport-speed development, Explosive training, and CHAOS™ Speed Training. Coach Dos served as Director of Speed, Strength & Conditioning @ College of the Canyons in Santa Clarita, CA, a position he had held from 1999-2015. Coach Dos is also the 2006 recipient of the National Strength and Conditioning Association‘s prestigious Collegiate Strength and Conditioning Professional of the year for 2006. This award is given to the top collegiate strength coach in the country (as voted on by his peers). In addition to contributing to Men’s Health magazine on a regular basis, Coach Dos’ first book Men’s Health Power Training (Rodale Books) was released in July 2007 and become a world-wide best seller. His second book, Cardio Strength Training (Rodale Books) is also a best-seller.