15th Annual Cougar Strength Clinic – May 31st, 2014




Here is a downloadable Brochure and registration form for our upcoming Clinic! Speakers include Chris Frankel, Alwyn Cosgrove, and Myself and we are super excited about this day of learning and FUN!

Thanks again to Chris Poirier at Perform Better for their continued sponsorship of this 100% fundraising event for the Cougar Strength Program!


15th Annual Cougar Strength


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Coach Dos is a sought after international speaker on a variety of conditioning topics such as Program Design, Cardio-Strength Training, Olympic Weightlifting applications, Sport-speed development, Explosive training, and CHAOS™ Speed Training. Coach Dos served as Director of Speed, Strength & Conditioning @ College of the Canyons in Santa Clarita, CA, a position he had held from 1999-2015. Coach Dos is also the 2006 recipient of the National Strength and Conditioning Association‘s prestigious Collegiate Strength and Conditioning Professional of the year for 2006. This award is given to the top collegiate strength coach in the country (as voted on by his peers). In addition to contributing to Men’s Health magazine on a regular basis, Coach Dos’ first book Men’s Health Power Training (Rodale Books) was released in July 2007 and become a world-wide best seller. His second book, Cardio Strength Training (Rodale Books) is also a best-seller.