The 2 DVD Olympic Lifting Hands-on Workshop set is now available!
Click image to Read more about the 2 DVD set!
Welcome to Coach Dos.com ! In this day and age of the internet 'conditioning gurus' it is important to filter out the garbage when searching for strength and conditioning products, articles, and advice. Coach Dos.com is a "real world" conditioning website, a site run by Robert dos Remedios, MA, CSCS. "Coach Dos" an an actual collegiate strength and conditioning coach at College of the Canyons in Santa Clarita, CA who trains 200+ people per day, EVERYDAY. Whether you are a competitive athlete, a weekend warrior, or just someone trying to improve your fitness, you've come to the right place. Check out some of the articles along with the personalized services that I offer!
