"Do WORK" with COach Dos!
- BID VID – Rotational Slam Ball
- WOW – Jump Rope Inspired Cardio/Strength Circuit
- BID VID – KB Half-Snatch
- USB Rotational Lunge + Swing
- WOW – Power Training Full Body 2014 style!
- Bid VID – TRX Grappler Pull-Push Core/Total Body
- WOW – Power Training Full Body Session (2012)…
- BID VID – Vertical Pulling with a TRX? YUP!
Free Blog Posts
- Handicapping the 2014 Long Beach Perform Better Summit!
- A Great Challenge – An even GREATER CAUSE!
- Coach Dos’ Seminar Playlist…
- 5th Annual Animal Shelter Pub Crawl!
- 15th Annual Cougar Strength Clinic – May 31st, 2014
- Mike Boyle’s FSC 5.0 is HERE!
- Time to PAY IT FORWARD once again!
- “LIFT WEIGHTS FASTER” IS HERE!!