Hey Folks! Wanted to share an awesome summertime coachdos.com PREMIUM special! Through the end of this month of May, I have a special coupon code to take 30% ($50!) off the already discounted premium member price of $167.70….this now means … Continue reading

Football is a simple game complicated by simple people. It is nothing more than two teams, both of which are trying to make the other as uncomfortable as possible so that they cannot perform to their full potential. Quite often … Continue reading

    So I had posted a little contest on my Facebook Coaching Page where I asked folks to list 3 exercises that they think would end up on my personal ‘Top 5′ list. There were some amazing exercises and … Continue reading

  The concept of CONTINUING EDUCATION is often viewed very differently by different people. Personally, I feel like I can never learn enough…that there is always ways to tweak and change my training programs to improve them in some way. … Continue reading

For those of you who missed out on the initial sale of “POWER EVOLUTION” ….well, IT’S BACK! Check it out HERE! Hey Folks! The funnest project I have done to date is back and for this President’s weekend ONLY you … Continue reading

I recently re-posted a blog post from my friend Dewey Nielson where he talks about Common sense not being too common . In the article Dewey talks about some basic guidelines that trainers should adhere to, things like doing no harm … Continue reading

    Every once in a while someone in the field of strength & conditioning comes out with a teaching resource that is a game-changer….well, Wil Fleming has done just that. Most of you already know that Wil and I … Continue reading