**I Have decided to release some of my Premium Content during these trying COVID-19 ‘Stay in Place’ times – I know you may not have all these tools at your disposal but hopefully you get some ideas and can sub exercises. I will be posting LOTS of different protocols and exercises using TONS of different tools so keep tuning in!**
Been doing lots of MRT circuits lately so wanted to showcase a classic Power Training Full-Body lifting session! Entire workout took about 40 min. to complete and loads were heavy! The best way to get big and strong!