I will be heading up to Beautiful Portland Oregon July 28-31 for an awesome weekend of Friends, Beer, education, and charity! On Saturday July 30 Chris Bathke will be hosting a Charity clinic from 8am-noon at his brand new gym … Continue reading →

What an AMAZING year it’s been here on the website. We are getting ready to celebrate our 1-Year Anniversary of the coachdos.com Premium area and to say that we are overwhelmed by the support, feedback, and love is an understatement. … Continue reading →

Mike Seril is someone that ALL OF YOU need to learn about. Sure he has a great educational background (Masters degree in Kinesiology), he’s a great trainer (named NSCA personal Trainer of the year in 2006), and he runs one of … Continue reading →

My good friend Anthony Renna recently had a chance to come down to Southern California to visit….here’s our episode on Strengthcoach TV DO WORK!

It’s that time again folks! Time for our annual Cougar Strength & Conditioning Fundraising Clinic. Over the years we have managed to create one of the most successful strength and conditioning programs in the country, this clinic serves as a … Continue reading →

We had an amazing visit to the bay area last fall and had a chance to take the whole TRX crew through a pretty intense Cardio Strength Training training session….lots of fun and LOTS of WORK! Get your TRX in … Continue reading →

I have created an online registration button (see below) to make registration for this event a piece of cake! REGISTER TODAY TO GET YOUR FREE 24oz. Stainless Steel DO WORK H2O Bottle! ($15 value!)    Event Schedule: 8:00-9:00am       Registration & … Continue reading →