Some of what’s to come!
Login Status
Coach Dos Premium Posts
- WOW – Matt Durant Sand & Surf Fun!
- Bid Vid – TRX Core anti-rotation / rotation
- Shout out to all my PREMIUM members!!
- WOW – Power Training Push day
- MORE Workout Muse Free tracks for my Premium Members
- Bid Vid – TRX Inverted Row
- Vegan Eats – High protein, sauce/stew …
- My New CST 2 DVD set – PREMIUM DISCOUNT!
- Alwyn Cosgrove Part II – Business and Professional advice
- WOW – Killer Garage Circuit!
Coach Dos Premium Area
CoachDos.com Site Areas
-
Recent Posts
- Morning Rituals:Put Your Fat Loss on AutoPilot
- Cardio Strength Training 2 DVD set is here!!!
- Using a Partner and Bands for some Metabolic Mayhem!
- Results Fitness Fat loss and Body Composition Seminar! BONUS!?!?
- DO WORK! Real-World Style…..
- Hyperwear + Coach Dos = DO WORK Discounts$!
- Perform Better In Long Beach, CA – RECAP!
- David Blaine…true inspiration from a somewhat unlikely source?
Recent Comments
Magazine Articles
2-in-1 Workout for Females (Women's Health)
The New Rules of Strength
(feature profile article by Joe Kita, Dec. '07)Challenge Your Muscles with ONE Dumbbell
Combination Lifts (3-part article)
15-minute workout : "Indoor Moves"
15-minute workout : "Beach Workout"
15-minute workout: 'Raise the (Body)Bar"
Sculpt a V-Shaped Torso (Poster)(pdf)
Dominating Sport performance (poster)(pdf)
Dominant Sport Performance Exercise Video Demos
Coach Dos In The Media
Pete William's Blog Talk Radio interview with Coach Dos"The Transformer" - Article on Coach Dos and his S&C Program
Hell's Kettlebells: A Local Reporter's Workout Experience with Coach Dos
Coach Dos Interview on T-nation
MH Power Training Interview on Maxout Radio
Newsletter Interview on Mike Robertson's website
“Dosette.” LOVE the terminology Frankie-and thanks for being such an inspiring force here on the website!
Amy